How do you keep going when life gets hard?

How do you keep going when life gets hard?

13 Things to Remember When Life Gets Rough

  1. What is, is.
  2. It’s only a problem if you think it’s a problem.
  3. If you want things to change, you need to start with changing yourself.
  4. There is no such thing as failure—only learning opportunities.
  5. If you don’t get something you want, it just means something better is coming.
  6. Appreciate the present moment.

When going gets tough tough gets going Meaning?

There is a famous expression in English: When the going gets tough, the tough get going – meaning when the situation becomes difficult, the strong will work harder to meet the challenge. Sometimes, when we are in a tough situation, inspirational quote or saying can help us calm down and focus on what we need to do.

What do you do when things get hard?

Therapists Spill: 14 Ways to Get Through Tough Times

  1. Acknowledge and feel your feelings.
  2. Talk about it.
  3. Try to see past the hardship.
  4. Prioritize self-care.
  5. Consider if you’re experiencing a catastrophe or an inconvenience.
  6. Practice acceptance.
  7. Ask for help.
  8. Limit time with toxic people.

What does have a hard time mean?

: to experience difficulty doing something She’s having a hard time living within her budget.

What to say in difficult times?

Comforting Words for Hard Times

  • “Dawn Will Come.” Really.
  • “Worrying Won’t Do Us Any Good.”
  • “Let’s Consider the Positive Things.”
  • “Recognize the Challenge and Do Something About It.”
  • “Things Won’t Always Be This Bad.”
  • “Don’t Give Up.”
  • “Hope Can Never Be Taken Away.”
  • “Do Something to Help Others.”

What do you say to encourage someone?

Examples

  • “Be good to yourself.
  • “This is what you’re going through, not who you are.”
  • “I hope you are surrounded by people who are good for your spirit.”
  • “You are amazing for facing this with so much courage and hope.”
  • “The most important thing right now is to focus on getting better…