How do I get through a divorce mentally?

How do I get through a divorce mentally?

Coping With Separation And DivorceRecognize that it’s OK to have different feelings. Give yourself a break. Don’t go through this alone. Take care of yourself emotionally and physically. Avoid power struggles and arguments with your spouse or former spouse. Take time to explore your interests. Think positively.More items…

How do you let go of your husband you love?

How to Let Go of Someone You LoveConsider the idea that this season of your life is right for you. Accept that you did the best you could in your relationship. Decide what needs to change in your life. Accept your lack of control. Refresh yourself emotionally and spiritually. Reach out for support. Learn from us.

How do I move on after divorce if I still love him?

5 Ways to Move on From an Ex You Still LoveCut off contact. Do this at least for a little while. No, you do not need to be friends. Let go of the fantasy. Many people don’t realize that a large majority of the pain they experience during a break-up has nothing to do with the relationship they really had. Make peace with the past.