How do you co parent when divorced?

How do you co parent when divorced?

Co-parenting tip 1: Set hurt and anger asideGet your feelings out somewhere else. Never vent to your child. Stay kid-focused. Never use kids as messengers. Keep your issues to yourself. Set a business-like tone. Make requests. Listen. Show restraint.

How do I co parent with a toxic ex?

7 Tips for Healthy Co-Parenting When a Toxic Ex Is InvolvedAvoid speaking negatively about the other parent to the child. Identify what Is most important to you as a parent. Support communication between your child and ex-spouse. Consider the other parent when making decisions about your child.

How do I co parent my ex I still love?

How to Be a Great Co-Parent With an Ex (When You Still Have Feelings)Take Time to Heal. What Does Effective Co-Parenting Look Like? Boundaries Are Essential. Remember That You’re Family. Communicate as a Team. Be Flexible and Accessible. Navigate Conversations With Your Child Carefully. Find a Support Network.

What to Do When You Can T Co parent?

Communicate as little as possible. Stop talking on the phone. Make Rules for Communication. Hostile exes tend to ignore boundaries. Do Not Respond to Threats of Lawsuits. Avoid being together at child-related functions. Be proactive with school staff and mental health professionals. Don’t Sweat the Small Stuff.

Can you co parent with a narcissist?

It is very challenging to truly co-parent with someone who has narcissistic traits and therefore a limited capacity for empathy. Instead, you need to focus on co-parenting in spite of these narcissistic behaviors, with an emphasis on insulating yourself and your children from the co-parent’s manipulation and rage.

How do you parallel parent with a narcissist?

Tips for co-parenting with a narcissistEstablish a legal parenting plan. Take advantage of court services. Maintain firm boundaries. Parent with empathy. Avoid speaking ill of the other parent in front of the kids. Avoid emotional arguments. Expect challenges. Document everything.

Why narcissists stay friends with exes?

Research Finds That Narcissists Try To Remain Friends With Their Exes For Darker Reasons. Since narcissists lack empathy and exploit others for their own gain, what is known as “hoovering” is common.

Do narcissist forget you?

Narcissists have no concept of self-awareness or introspection. But they are quick to see faults in others. 15. They expect you to forgive and forget and, above all, never to challenge them in public.