What are some fun family challenges?

What are some fun family challenges?

Fun Challenges we have tried with our Family

• Straight Arm Water Bottle Challenge.
• Whisper Challenge.
• Ultimate 3 Legged Race.
• Egg Wars.
• Donut Roulette.
• Not My Hands Ice Cream Challenge.
• Indoor Bowling.

How can I make my child smarter?

Here are 10 ways to help your children become smarter.

1. Snooze time. It is essential that children get the proper amount of rest.
2. Exercise that brain. Your child’s brain is like a sponge ready to soak up everything it comes across.
3. Physical activity.
4. Music.
5. Video games.
6. Nutrition.
7. Read.
8. Stable environment.

How do you know if your child is above average intelligence?

12 signs of a gifted child

• Quick learning. According to Louis, a telltale sign that a child is exceptionally bright for their age is how quickly they learn.
• Big vocabulary.
• Lots of curiosity.
• Eagerness to learn.
• Early reading.
• Talent for puzzles or patterns.
• Exceptional creativity.
• Advanced reasoning skills.

How can I train my brain to improve memory?

Let’s take a deeper dive into 13 evidence-based exercises that offer the best brain-boosting benefits.

1. Have fun with a jigsaw puzzle.
2. Try your hand at cards.
3. Build your vocabulary.
4. Dance your heart out.
5. Use all your senses.
6. Learn a new skill.
7. Teach a new skill to someone else.
8. Listen to or play music.

How can I sharpen my brain memory?

Surprising ways to retain sharp memory using brain games that strengthen mental functioning

1. Keep learning. A higher level of education is associated with better mental functioning in old age.
2. Use all your senses.
3. Believe in yourself.
4. Economize your brain use.
5. Repeat what you want to know.
6. Space it out.
7. Make a mnemonic.

How can I increase my brain cells naturally?

This article lists 11 foods that boost your brain.

1. Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list.
2. Coffee. If coffee is the highlight of your morning, you’ll be glad to hear that it’s good for you.
3. Blueberries.
4. Turmeric.
5. Broccoli.
6. Pumpkin Seeds.
7. Dark Chocolate.
8. Nuts.

What vitamins help brain function?

Three B vitamins are often linked with brain health: B6, B9 (folate), and B12. They can help break down homocysteine, high levels of which have been associated with a greater risk of dementia and Alzheimer’s disease. B vitamins also help produce energy needed to develop new brain cells.