What are the stages of separation?
Table of Contents
What are the stages of separation?
The seven stages of SeparationSeparation Shock and Denial. Like anything we are used to, it comes as a shock to the system to change routine as we restart life independently from our spouse. Anger and desperation. Guilt and Depression. Acceptance. Moving On.
What is the best way to handle a separation?
Coping With Separation And DivorceRecognize that it’s OK to have different feelings. Give yourself a break. Don’t go through this alone. Take care of yourself emotionally and physically. Avoid power struggles and arguments with your spouse or former spouse. Take time to explore your interests. Think positively.
Why is divorce so nasty?
The reason most divorces turn ugly is because someone in the relationship has a dirty little secret. They’ve been lying to their spouse about how they feel and have been privately entertaining the idea of getting a divorce. The spouse has no idea what’s going on and believes the marriage is fine.
