Is it healthy for couples to sleep apart?
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Is it healthy for couples to sleep apart?
From a practical standpoint, separate beds can benefit quality of sleep. Spouses may work different schedules. One may snore or have restless legs syndrome. However, even if the switch to two beds may be the best solution, many couples still fear the nighttime split, Lankler said.
Why do spouses sleep in separate beds?
Snoring, body heat, restless legs, different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart, whether in separate beds in the same room, or in separate rooms altogether. “If you’re not taking care of your sleep, you are hurting your marriage,” Dr.
Should you stay in a sexless marriage?
It’s possible for a sexless marriage to survive — but only under certain circumstances. According to a 2015 Pew survey, 61% of U.S. married adults say a satisfying sexual relationship is “very important” to a successful marriage. While some marriages can last with little to no physical intimacy, many cannot.
