What is the number 1 reason for divorce in America?
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What is the number 1 reason for divorce in America?
And while the reasons vary, a common thread for the majority of divorces includes money problems. In fact, some studies suggest that money problems in a marriage are the number one cause of divorce. The financial and emotional toll of a divorce can debilitate individuals and devastate families.
How do I recover from emotional divorce?
Top Ten Don’ts for Divorce RecoveryDon’t ask for help and try to do it all alone.Don’t talk about your grief/feelings.Count on others to tell you what you need (don’t be in your own power)Stick your head in the sand and hope it will go away.Pretend you’re fine or try to hold it all together.
How do you deal with unbearable emotional pain?
Nine Ways to Cope with Emotional PainFind a New Hobby. Move Your Body. Don’t Ruminate. Stop Telling the Story. Start Keeping a Journal. Cry. Open Yourself to Others, Let Them In. Make a List of What You’re Thankful For.
How do you let go of hurt feelings?
How to Let Go of Things from the PastCreate a positive mantra to counter the painful thoughts. Create physical distance. Do your own work. Practice mindfulness. Be gentle with yourself. Allow the negative emotions to flow. Accept that the other person may not apologize. Engage in self-care.
