How do you deal with an ex slandering you?

How do you deal with an ex slandering you?

Don’t pressure them to believe your side of the story; instead, let them know they have a right to their own feelings and opinions….Don’t expect them to ever change their behavior, and do develop strategies for deflecting their drama.Don’t defend yourself. Use disarming statements. Don’t match your ex’s intensity.

Why is my ex still talking bad about me?

Not all exes will talk bad about you, but when they do, it’s often because: They are immature and maybe think they’re supposed to hate their exes due to social norms. They are insecure and want to feel better. They are ashamed the relationship is over.

How do you deal with a psycho ex?

How to Deal with Your Crazy and Abusive Ex: Top 6 Easy & Useful TipsNo Contact with Your Crazy Ex Boyfriend or Girlfriend. Ignore All the Text, Phone Calls & Emails from a Crazy Ex. Install Home Security Cameras to Protect Yourself Against Crazy Ex. Seek Help form Your Friends. Call the Police. Get a Restraining Order.