How do I disinfect surfaces during the coronavirus disease pandemic?
How do I disinfect surfaces during the coronavirus disease pandemic?
In non-health care settings, sodium hypochlorite (bleach / chlorine) may be used at a recommended concentration of 0.1% or 1,000ppm (1 part of 5% strength household bleach to 49 parts of water). Alcohol at 70-90% can also be used for surface disinfection. Surfaces must be cleaned with water and soap or a detergent first to remove dirt, followed by disinfection.Cleaning should always start from the least soiled (cleanest) area to the most soiled (dirtiest) area in order to not spread the dirty to areas that are less soiled.
How does COVID-19 spread?
COVID-19 is spread through respiratory droplets when an infected person coughs, sneezes or speaks. People can also be infected by touching a contaminated surface and then their eyes, mouth or nose.
Are people of a particular age vulnerable to coronavirus disease?
People of all ages can be infected by the COVID-19 virus.Older people and younger people can be infected by the COVID-19 virus. Older people, and people with pre-existing medical conditions such as asthma, diabetes, and heart disease appear to be more vulnerable to becoming severely ill with the virus.
How can I protect myself and others from getting COVID-19?
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How should you behave in school during the COVID-19 pandemic?
Model good practices such as sneezing or coughing into your elbow and washing your hands, especially for younger family members. Don’t stigmatize your peers or tease anyone about being sick; remember that the virus doesn’t follow geographical boundaries, ethnicities, age or ability or gender.Tell your parents, another family member, or a caregiver if you feel sick, and ask to stay home.
What are some ways to maintain a healthy diet during the COVID-19 pandemic?
How should we exercise during the COVID-19 pandemic?
While gym and group classes may be out, you can still cycle, hike, or walk. Or if you’re stuck at home, look online for exercise videos you can follow. There are many things you can do even without equipment, such as yoga and exercises that use your own bodyweight.
