How do you process being cheated on?
How do you process being cheated on?
How to cope with being cheated onRemember: you are not to blame. Accept that things are going to suck for a while. Put yourself first. Try to keep your cool. Don’t make decisions out of fear. Surround yourself with your squad. Take a mini-break from socials. Ask for (professional) help if you need it.
How do I find peace after being cheated on?
ContinuedGet the secrets out in the open. Telling the other partner what was lacking in the relationship might help explain why the partner strayed. Face the emotions and heal. If you were cheated on, try to face the pain and then move on. Avoid making major decisions.
What are the consequences of cheating in a relationship?
“[A loss of trust] can have repercussions not only in that relationship but if they do break up or divorce, in subsequent relationships,” Weiser told INSIDER. “Being unable to trust other people can be a big consequence of infidelity.”
How do you save a relationship after cheating?
Here are a few important actions to take together that can help repair your relationship.Make sure there is remorse.Be honest about why it happened.Remove temptations to re-engage with the affair.Move forward with brutal honesty and care.Be selective about who you tell.Consider working with a licensed therapist.
